| Moving Time: |
1:15:45 |
| Distance: |
39.72 km |
| Speed: |
31.46 km/h |
| Ele Gain / Loss: |
299.47 m / 257.76 m |
| Power: |
198 wZ3
3.05 w/kg
|
| Max Power: |
675 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.80 |
| TSS: |
80 |
| Heart Rate: |
154 bpm |
| Max HR: |
237 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-9.0%good
|
| Cadence: |
86 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,004 kcal |
