Moving Time: 0:58:31
Distance: 28.70 km
Speed: 29.43 km/h
Ele Gain / Loss: 518.31 m / 726.62 m
Power: 195 wZ2 2.87 w/kg
Max Power: 417 w
Norm. Power: 216 wZ2
Intensity: 0.67
TSS: 44
Heart Rate: 126 bpm
Max HR: 153 bpm
Efficiency: 1.71 w/bpm
Cadence: 88 rpm
Max Cad: 141 rpm
Pedalling: 98.6% of the ride
Avg Torque: 22.0 Nm
Calories: 764 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution