Moving Time: 0:56:05
Distance: 24.50 km
Speed: 26.21 km/h
Ele Gain / Loss: 205.73 m / 206.45 m
Power: 145 wZ2 2.07 w/kg
Max Power: 275 w
Norm. Power: 153 wZ3
Intensity: 0.77
TSS: 55
Heart Rate: 120 bpm
Max HR: 144 bpm
Efficiency: 1.28 w/bpm
Cadence: 72 rpm
Max Cad: 142 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.1 Nm
Calories: 544 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution