| Moving Time: |
1:10:45 |
| Distance: |
40.75 km |
| Speed: |
34.56 km/h |
| Ele Gain / Loss: |
372.56 m / 531.72 m |
| Power: |
239 wZ3
3.41 w/kg
|
| Max Power: |
634 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
0.91 |
| TSS: |
98 |
| Heart Rate: |
177 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,132 kcal |
