Moving Time: 0:32:54
Distance: 22.72 km
Speed: 41.43 km/h
Ele Gain / Loss: 10.97 m / 712.80 m
Power: 158 wZ1 2.19 w/kg
Max Power: 236 w
Norm. Power: 161 wZ1
Intensity: 0.24
TSS: 3
Heart Rate: 131 bpm
Max HR: 157 bpm
Efficiency: 1.23 w/bpm
Cadence: 96 rpm
Max Cad: 117 rpm
Pedalling: 99.5% of the ride
Avg Torque: 15.7 Nm
Calories: 348 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution