| Moving Time: |
1:12:45 |
| Distance: |
39.94 km |
| Speed: |
32.94 km/h |
| Ele Gain / Loss: |
204.23 m / 223.82 m |
| Power: |
209 wZ4
2.96 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
1.00 |
| TSS: |
120 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,018 kcal |
