| Moving Time: |
2:06:38 |
| Distance: |
54.16 km |
| Speed: |
25.66 km/h |
| Ele Gain / Loss: |
395.09 m / 305.23 m |
| Power: |
129 wZ2
1.72 w/kg
|
| Max Power: |
561 w |
| Norm. Power: |
135 wZ2
|
| Intensity: |
0.64 |
| TSS: |
87 |
| Heart Rate: |
118 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
1,094 kcal |