| Moving Time: |
1:57:11 |
| Distance: |
36.79 km |
| Speed: |
18.84 km/h |
| Ele Gain / Loss: |
1286.49 m / 444.76 m |
| Power: |
209 wZ2
2.61 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.76 |
| TSS: |
111 |
| Heart Rate: |
128 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,640 kcal |
