| Moving Time: |
0:33:27 |
| Distance: |
9.71 km |
| Speed: |
17.42 km/h |
| Ele Gain / Loss: |
327.53 m / 141.94 m |
| Power: |
220 wZ4
2.31 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.95 |
| TSS: |
51 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
492 kcal |
