| Moving Time: |
1:31:34 |
| Distance: |
39.72 km |
| Speed: |
26.03 km/h |
| Ele Gain / Loss: |
299.47 m / 257.79 m |
| Power: |
131 wZ3
1.82 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
138 wZ4
|
| Intensity: |
0.91 |
| TSS: |
126 |
| Heart Rate: |
136 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
803 kcal |