Moving Time: 1:04:14
Distance: 27.36 km
Speed: 25.55 km/h
Ele Gain / Loss: 173.56 m / 172.32 m
Power: 113 wZ2 1.61 w/kg
Max Power: 315 w
Norm. Power: 122 wZ2
Intensity: 0.61
TSS: 40
Heart Rate: 104 bpm
Max HR: 123 bpm
Efficiency: 1.17 w/bpm
Decoupling: 15.8%poor
Cadence: 72 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 15.8 Nm
Calories: 486 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution