Moving Time: 0:58:52
Distance: 26.65 km
Speed: 27.16 km/h
Ele Gain / Loss: 234.09 m / 150.53 m
Power: 166 wZ3 2.13 w/kg
Max Power: 368 w
Norm. Power: 179 wZ4
Intensity: 0.94
TSS: 86
Heart Rate: 130 bpm
Max HR: 167 bpm
Efficiency: 1.38 w/bpm
Cadence: 79 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.5 Nm
Calories: 654 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution