| Moving Time: |
1:04:51 |
| Distance: |
39.72 km |
| Speed: |
36.75 km/h |
| Ele Gain / Loss: |
299.35 m / 257.64 m |
| Power: |
305 wZ3
3.84 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
307 wZ3
|
| Intensity: |
0.84 |
| TSS: |
76 |
| Heart Rate: |
109 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
2.82 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.0 Nm |
| Calories: |
1,324 kcal |
