| Moving Time: |
1:42:33 |
| Distance: |
47.08 km |
| Speed: |
27.55 km/h |
| Ele Gain / Loss: |
202.76 m / 297.27 m |
| Power: |
126 wZ2
1.75 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
130 wZ2
|
| Intensity: |
0.70 |
| TSS: |
83 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
88 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.8 Nm |
| Calories: |
865 kcal |