Moving Time: 1:42:33
Distance: 47.08 km
Speed: 27.55 km/h
Ele Gain / Loss: 202.76 m / 297.27 m
Power: 126 wZ2 1.75 w/kg
Max Power: 386 w
Norm. Power: 130 wZ2
Intensity: 0.70
TSS: 83
Heart Rate: 140 bpm
Max HR: 160 bpm
Efficiency: 0.93 w/bpm
Decoupling: 3.2%good
Cadence: 88 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.8 Nm
Calories: 865 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution