| Moving Time: |
1:27:25 |
| Distance: |
48.89 km |
| Speed: |
33.55 km/h |
| Ele Gain / Loss: |
417.55 m / 624.97 m |
| Power: |
237 wZ3
3.08 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.81 |
| TSS: |
96 |
| Heart Rate: |
133 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,387 kcal |
