| Moving Time: |
1:16:41 |
| Distance: |
13.35 km |
| Speed: |
10.45 km/h |
| Ele Gain / Loss: |
972.68 m / 21.48 m |
| Power: |
156 wZ4
2.56 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.99 |
| TSS: |
125 |
| Heart Rate: |
130 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
801 kcal |
