Moving Time: 1:13:19
Distance: 14.18 km
Speed: 11.60 km/h
Ele Gain / Loss: 1130.78 m / 1.75 m
Power: 228 wZ4 3.04 w/kg
Max Power: 312 w
Norm. Power: 233 wZ4
Intensity: 0.99
TSS: 120
Cadence: 64 rpm
Max Cad: 121 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.9 Nm
Calories: 1,119 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution