Moving Time: 0:33:29
Distance: 16.27 km
Speed: 29.15 km/h
Ele Gain / Loss: 313.09 m / 137.35 m
Power: 276 wZ4 3.58 w/kg
Max Power: 323 w
Norm. Power: 277 wZ4
Intensity: 0.94
TSS: 50
Heart Rate: 147 bpm
Max HR: 158 bpm
Efficiency: 1.88 w/bpm
Cadence: 90 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution