| Moving Time: |
1:51:40 |
| Distance: |
46.95 km |
| Speed: |
25.23 km/h |
| Ele Gain / Loss: |
1238.91 m / 714.37 m |
| Power: |
239 wZ3
3.14 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.87 |
| TSS: |
142 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,787 kcal |