| Moving Time: |
1:02:28 |
| Distance: |
13.95 km |
| Speed: |
13.40 km/h |
| Ele Gain / Loss: |
832.56 m / 6.81 m |
| Power: |
225 wZ4
2.81 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
1.02 |
| TSS: |
108 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
941 kcal |
