| Moving Time: |
1:35:56 |
| Distance: |
54.88 km |
| Speed: |
34.33 km/h |
| Ele Gain / Loss: |
805.24 m / 748.85 m |
| Power: |
286 wZ3
4.21 w/kg
|
| Max Power: |
543 w |
| Norm. Power: |
295 wZ4
|
| Intensity: |
0.91 |
| TSS: |
133 |
| Heart Rate: |
163 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
87 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,837 kcal |