Moving Time: 0:45:58
Distance: 17.75 km
Speed: 23.17 km/h
Ele Gain / Loss: 246.49 m / 214.54 m
Power: 131 wZ4 2.22 w/kg
Max Power: 252 w
Norm. Power: 138 wZ4
Intensity: 0.99
TSS: 76
Cadence: 69 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.8 Nm
Calories: 403 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution