Moving Time: 1:29:26
Distance: 26.65 km
Speed: 17.88 km/h
Ele Gain / Loss: 1287.20 m / 375.56 m
Power: 235 wZ3 3.41 w/kg
Max Power: 676 w
Norm. Power: 245 wZ3
Intensity: 0.82
TSS: 99
Heart Rate: 125 bpm
Max HR: 162 bpm
Efficiency: 1.96 w/bpm
Decoupling: -2.3%good
Cadence: 87 rpm
Max Cad: 166 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 1,407 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution