| Moving Time: |
2:09:50 |
| Distance: |
26.65 km |
| Speed: |
12.32 km/h |
| Ele Gain / Loss: |
1287.24 m / 375.60 m |
| Power: |
162 wZ3
1.95 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.86 |
| TSS: |
160 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
85 rpm |
| Max Cad: |
253 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,408 kcal |
