Moving Time: 0:53:10
Distance: 10.39 km
Speed: 11.72 km/h
Ele Gain / Loss: 634.69 m / 54.25 m
Power: 219 wZ4 2.52 w/kg
Max Power: 352 w
Norm. Power: 226 wZ4
Intensity: 0.95
TSS: 81
Cadence: 44 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 57.1 Nm
Calories: 779 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution