| Moving Time: |
1:32:59 |
| Distance: |
25.74 km |
| Speed: |
16.61 km/h |
| Ele Gain / Loss: |
1190.40 m / 59.82 m |
| Power: |
217 wZ4
2.78 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.98 |
| TSS: |
148 |
| Heart Rate: |
149 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,351 kcal |
