| Moving Time: |
1:05:20 |
| Distance: |
14.18 km |
| Speed: |
13.02 km/h |
| Ele Gain / Loss: |
1129.00 m / 0.00 m |
| Power: |
279 wZ3
|
| Max Power: |
329 w |
| Norm. Power: |
283 wZ3
|
| Intensity: |
0.88 |
| TSS: |
85 |
| Heart Rate: |
160 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
92 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,220 kcal |
