| Moving Time: |
0:48:45 |
| Distance: |
9.90 km |
| Speed: |
12.18 km/h |
| Ele Gain / Loss: |
656.75 m / 12.99 m |
| Power: |
224 wZ4
2.64 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
1.03 |
| TSS: |
86 |
| Heart Rate: |
178 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
248 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
731 kcal |