| Moving Time: |
1:03:27 |
| Distance: |
18.37 km |
| Speed: |
17.37 km/h |
| Ele Gain / Loss: |
735.44 m / 135.47 m |
| Power: |
200 wZ3
2.78 w/kg
|
| Max Power: |
557 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.83 |
| TSS: |
73 |
| Heart Rate: |
123 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
849 kcal |
