Moving Time: 1:27:16
Distance: 27.09 km
Speed: 18.62 km/h
Ele Gain / Loss: 1230.88 m / 0.01 m
Power: 239 wZ3 3.27 w/kg
Max Power: 377 w
Norm. Power: 247 wZ3
Intensity: 0.87
TSS: 109
Heart Rate: 190 bpm
Max HR: 190 bpm
Efficiency: 1.30 w/bpm
Cadence: 80 rpm
Max Cad: 131 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.8 Nm
Calories: 1,396 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution