| Moving Time: |
1:02:28 |
| Distance: |
21.05 km |
| Speed: |
20.22 km/h |
| Ele Gain / Loss: |
556.00 m / 0.00 m |
| Power: |
175 wZ4
|
| Max Power: |
292 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.97 |
| TSS: |
99 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
732 kcal |
