| Moving Time: |
1:20:37 |
| Distance: |
39.94 km |
| Speed: |
29.73 km/h |
| Ele Gain / Loss: |
204.26 m / 223.84 m |
| Power: |
156 wZ4
2.23 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
1.00 |
| TSS: |
134 |
| Heart Rate: |
120 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
71 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
842 kcal |
