Moving Time: 0:51:19
Distance: 23.57 km
Speed: 27.56 km/h
Ele Gain / Loss: 93.74 m / 89.57 m
Power: 137 wZ2 1.9 w/kg
Max Power: 242 w
Norm. Power: 141 wZ2
Intensity: 0.70
TSS: 42
Heart Rate: 105 bpm
Max HR: 121 bpm
Efficiency: 1.34 w/bpm
Cadence: 64 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.9 Nm
Calories: 470 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution