Moving Time: 0:52:38
Distance: 34.61 km
Speed: 39.45 km/h
Ele Gain / Loss: 54.26 m / 514.02 m
Power: 225 wZ2 3.08 w/kg
Max Power: 433 w
Norm. Power: 238 wZ3
Intensity: 0.76
TSS: 50
Heart Rate: 146 bpm
Max HR: 166 bpm
Efficiency: 1.63 w/bpm
Cadence: 86 rpm
Max Cad: 172 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.7 Nm
Calories: 793 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution