Moving Time: 0:59:01
Distance: 15.14 km
Speed: 15.39 km/h
Ele Gain / Loss: 891.00 m / 0.00 m
Power: 234 wZ3 2.93 w/kg
Max Power: 315 w
Norm. Power: 237 wZ3
Intensity: 0.86
TSS: 72
Heart Rate: 155 bpm
Max HR: 162 bpm
Efficiency: 1.53 w/bpm
Cadence: 71 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.0 Nm
Calories: 924 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution