Moving Time: 2:08:32
Distance: 61.57 km
Speed: 28.74 km/h
Ele Gain / Loss: 876.07 m / 1010.49 m
Power: 214 wZ3 2.3 w/kg
Max Power: 584 w
Norm. Power: 227 wZ3
Intensity: 0.80
TSS: 138
Heart Rate: 153 bpm
Max HR: 173 bpm
Efficiency: 1.48 w/bpm
Decoupling: 9.1%moderate
Cadence: 75 rpm
Max Cad: 174 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.6 Nm
Calories: 1,842 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution