| Moving Time: |
1:01:11 |
| Distance: |
13.35 km |
| Speed: |
13.09 km/h |
| Ele Gain / Loss: |
972.68 m / 21.47 m |
| Power: |
259 wZ3
3.24 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.89 |
| TSS: |
81 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,061 kcal |
