| Moving Time: |
1:00:19 |
| Distance: |
18.46 km |
| Speed: |
18.37 km/h |
| Ele Gain / Loss: |
633.25 m / 91.09 m |
| Power: |
211 wZ4
2.57 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.98 |
| TSS: |
96 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
852 kcal |
