| Moving Time: |
0:18:47 |
| Distance: |
4.98 km |
| Speed: |
15.91 km/h |
| Ele Gain / Loss: |
193.41 m / 148.15 m |
| Power: |
196 wZ4
2.39 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
1.03 |
| TSS: |
33 |
| Heart Rate: |
136 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
246 kcal |