| Moving Time: |
0:56:21 |
| Distance: |
17.53 km |
| Speed: |
18.66 km/h |
| Ele Gain / Loss: |
762.06 m / 407.12 m |
| Power: |
235 wZ4
3.13 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
1.01 |
| TSS: |
96 |
| Heart Rate: |
167 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
886 kcal |
