| Moving Time: |
1:12:40 |
| Distance: |
28.70 km |
| Speed: |
23.70 km/h |
| Ele Gain / Loss: |
518.26 m / 726.57 m |
| Power: |
132 wZ3
2.1 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.89 |
| TSS: |
96 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
642 kcal |
