| Moving Time: |
2:27:45 |
| Distance: |
54.88 km |
| Speed: |
22.29 km/h |
| Ele Gain / Loss: |
805.36 m / 748.97 m |
| Power: |
137 wZ2
1.78 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.78 |
| TSS: |
151 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
58 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
93.9% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,355 kcal |