| Moving Time: |
1:16:39 |
| Distance: |
11.78 km |
| Speed: |
9.22 km/h |
| Ele Gain / Loss: |
826.16 m / 1.13 m |
| Power: |
129 wZ4
2.19 w/kg
|
| Max Power: |
203 w |
| Norm. Power: |
133 wZ4
|
| Intensity: |
1.00 |
| TSS: |
128 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
52 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
662 kcal |
