Moving Time: 0:34:06
Distance: 25.84 km
Speed: 45.47 km/h
Ele Gain / Loss: 0.47 m / 660.03 m
Power: 254 wZ1 3.53 w/kg
Max Power: 391 w
Norm. Power: 264 wZ1
Intensity: 0.40
TSS: 9
Heart Rate: 127 bpm
Max HR: 150 bpm
Efficiency: 2.08 w/bpm
Cadence: 98 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 580 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution