| Moving Time: |
1:49:21 |
| Distance: |
54.88 km |
| Speed: |
30.11 km/h |
| Ele Gain / Loss: |
805.26 m / 748.86 m |
| Power: |
218 wZ3
3.11 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.88 |
| TSS: |
142 |
| Heart Rate: |
142 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,596 kcal |
