Moving Time: 1:16:51
Distance: 39.72 km
Speed: 31.01 km/h
Ele Gain / Loss: 299.42 m / 257.71 m
Power: 196 wZ3 2.61 w/kg
Max Power: 353 w
Norm. Power: 200 wZ3
Intensity: 0.87
TSS: 97
Cadence: 91 rpm
Max Cad: 121 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.7 Nm
Calories: 1,008 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution