| Moving Time: |
1:06:43 |
| Distance: |
34.14 km |
| Speed: |
30.70 km/h |
| Ele Gain / Loss: |
251.90 m / 236.18 m |
| Power: |
193 wZ3
2.38 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.90 |
| TSS: |
90 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
862 kcal |