Moving Time: 2:04:11
Distance: 25.59 km
Speed: 12.37 km/h
Ele Gain / Loss: 1300.31 m / 19.20 m
Power: 159 wZ1 2.21 w/kg
Max Power: 268 w
Norm. Power: 170 wZ2
Intensity: 0.56
TSS: 64
Heart Rate: 142 bpm
Max HR: 158 bpm
Efficiency: 1.20 w/bpm
Decoupling: 1.8%good
Cadence: 55 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 1,322 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution