| Moving Time: |
1:25:02 |
| Distance: |
39.94 km |
| Speed: |
28.18 km/h |
| Ele Gain / Loss: |
204.27 m / 223.85 m |
| Power: |
141 wZ3
1.96 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.79 |
| TSS: |
89 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
803 kcal |
