| Moving Time: |
1:29:52 |
| Distance: |
33.30 km |
| Speed: |
22.23 km/h |
| Ele Gain / Loss: |
578.95 m / 250.39 m |
| Power: |
153 wZ3
2.19 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.79 |
| TSS: |
94 |
| Heart Rate: |
151 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
15.2%poor
|
| Calories: |
920 kcal |